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Grains & Legumes

  • Ashkenazi cholent – Shabbat overnight stew

    When I was growing up in Israel, every shabbat ...

  • Bukharian rice, meat and dried fruit stew for Shabbat (Oshisavo)

    Oshisavo (or Yoshi save or Âsh-i Sabbâh, ...

  • Butternut Squash and Rice Salad with Feta and Sumac

    This wonderful salad is inspired by the ...

  • Egg Noodles with poppy seeds and walnut

    The pasta dish is a savory take on a Hungarian ...

  • Egyptian fava beans (foul Moudamas)

    To enjoy hummus, it's best to make it at ...

  • Egyptian rice, lentil and tomato sauce dish (koshari)

    Koshari is a popular Egyptian street food, ...

  • Fava bean salad with tahini

    Foul mudammas (or ful medames, or foul) ...

  • Fettuccine and zucchini in lemon cream sauce

    Summer is zucchini time, with more varieties ...

  • Georgian kidney beans and walnut stew (Lobio Nigvzit)

     This is a quick (speedy!) version ...

  • Grapefruit, macadamia and herb tabbouleh

    Tabbouleh is an Arab salad from the Levant ...

  • Homemade falafel

    For a true Israeli experience make your ...

  • Iraqi stuffed onions and tomatoes

    My grandmother Rachel was a gifted cook. ...

  • Lentil and kale soup

    A healthy and tasty twist on the classic ...

  • lentils and rice (mejadra)

    The fast of Tisha B’Av commemorates multiple ...

  • Middle Eastern rice with noodles

    This simple method of cooking rice is popular ...

  • Persian beef, herb, kidney bean and dried lime stew (ghormeh sabzi)

     To make this delicious stew vegan, ...

  • Persian rice

    Persian rice is known everywhere for how ...

  • Quick Almond and sour cherry rice

    Use any combination of roasted nuts and ...

  • Rice with fava bean and herb

    Fresh fava beans are in season in spring, ...

  • The Power of Couscous

    Einat Admony is an Israeli chef known for ...

  • This Sukkot, Celebrate the Fall Harvest With Stuffed Squash

    The Festival of Tabernacles is about showing ...

  • Turkish lentil and bulgar patties (Mercimek köftesi)

    Lentil dishes are common for time of mourning, ...

  • Udon Noodles and Avocado in Japanese Style Tahini Sauce

    Sesame paste sauces are common in Japanese ...

  • White beans with tomato and arak

    The little arak added to the classic combo ...

  • Yam, kale and quinoa salad

    (Also known at my home as the salad I cooked ...