Home » Khoresht fesenjan – Persian chicken, pomegranate and walnut stew

Khoresht fesenjan – Persian chicken, pomegranate and walnut stew

Khoresht fesenjan is one of the most beloved stews from the Persian cuisine. Walnut with pomegranate is a classic Persian (as well as Georgian) combination, and this dish may just be the best reason for that.

Pomegranate molasses, or syrup (not the sweet syrup used for drinks!) is available at Middle Eastern, some kosher supermarkets as well as Whole Foods and health supermarkets.

Khoresht fesenjan – Persian chicken, pomegranate and walnut stew

Recipe by Vered GuttmanCourse: Main courseCuisine: Persian, Irania, JewishDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

2

hours 
Total time

2

hours 

30

minutes

Khoresht fesenjan is one of the most beloved stews from the Persian cuisine. Walnut with pomegranate is a classic Persian (as well as Georgian) combination, and this dish may just be the best reason for that.
Pomegranate molasses, or syrup (not the sweet syrup used for drinks!) is available at Middle Eastern, some kosher supermarkets as well as Whole Foods and health supermarkets.

INGREDIENTS

  • 3 tablespoons olive oil

  • 2 medium yellow onion, halved and thinly sliced

  • 1 tablespoon light brown sugar

  • 2 lb. boneless skinless chicken thigh (chicken breast possible too)

  • Kosher salt

  • Ground black pepper

  • 1½ cups (6 oz.) raw walnut pieces and halves

  • ¾ cup pomegranate molasses (see note above)

  • â…“ cup water

  • For serving
  • ¼ cup pomegranate seeds

  • Persian rice (make it parve, if you keep kosher. Serving with rice is Kosher for Passover for Kitniyot eaters only)

DIRECTIONS

  • Heat oil on medium heat in a wide heavy bottom pan that has a lid. Add sliced onion and sautĂ© until golden brown, about 20 minute. Reduce heat if onion browns too quickly. Add sugar, mix and sautĂ© for another 5 minutes for a nice color. Transfer onion to a bowl and set aside.
  • While onion is sautĂ©ing, arrange chicken on a baking sheet and generously salt and pepper it on both sides. Put walnut, pomegranate molasses, water and ½ teaspoon salt in a blender and mix until you have a chunky paste.
  • When onion is ready, put pan back on medium-high heat and sear chicken on both sides (you may need to do it in two batches) until golden brown. With all the chicken in the pot, preferably in one layer, cover the chicken with the sautĂ©ed onion and drizzle the walnut-pomegranate paste on top. Reduce heat immediately to low, cover and cook for 2 hours until walnut and chicken are very tender and the sauce has thick sugar-y aroma. As the pomegranate molasses tends to burn very quickly, make sure the heat is very low and check the pan occasionally and add a little more hot water as needed.
  • Serve with Persian or regular rice. Sprinkled with fresh pomegranate seeds.

2 Comments

  1. Yikes! I started by grinding up the walnuts in the food processor before I realized that I didn’t have any pomegranate molasses. So I used date molasses instead and added some cooked cranberries that had been in the fridge for awhile. I also diluted the walnut paste with pomegranate juice instead of water. When I tasted it, it was too sweet, so I added pomegranate vinegar for more tartness. I used a white onion instead of a yellow one and didn’t add any sugar because the date molasses was sweet enough. I did have a pomegranate and sprinkled the arils on top. It was tasty but tasted more like dates than pomegranates.

    • Oy! you can always cook and reduce pomegranate juice until it’s pretty thick and use that instead of the pomegranate syrup. Date molasses is indeed SO sweet. I hope you still enjoyed the dish!

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